Keeping you up to date with all of our news, events and fun stuff: 6
Wednesday, 2nd October 2013
To mark National Backcare Awareness Week (7-11 October 2013) Oliver Gray, author of 'Energise You', offers some handy tips on relieving back pain.
Back pain is a common problem that affects most people at some point in their life. According to research of over 4,000 people (by energiseYou) over two-thirds (68%) of us regularly experience tension or feel pain in our neck, ...
Tuesday, 1st October 2013
When your life is in balance, it helps you achieve great health, energy and happiness. Contrary to what some might think, if you have good work-life balance, you will actually perform better at work. Here are leading health and energy expert Oliver Grey’s top tips for taking control of your life.
I often get asked ’how can I create a good work-life balance when the company culture i...
Monday, 30th September 2013
Soften your autumn/winter wardrobe with some faux fur! It’s warm, cosy and looks fab too. Our furry new friends capture the trend perfectly; experiment with a snood or try a jacket for maximum snugness. Big jackets and gilets look best with something slim and narrow; a nice pair of slim-legged jeans or trousers should do the trick.